Dave raced in his first Dualthon today-- the Barking Dog Dualthon at Cherry Creek SP. It was a 5K run followed by a 34K bike and finishing with another 5K run. That's a total of 6 miles of running and 20 miles of biking for those that prefer english units!
The weather was a bit chilly and pretty windy (granted the race started in the wee hours of the morning), but Dave handled it well. He was very happy with his paces and learned alot about how to speed up his "transitions" (switching from one sport to the other) for future races including his big Triathlon this summer in MN.
I'm glad I got to be his biggest cheerleader. I'm so proud of him for finishing in 6th place in his age group and top 20% overall.
Great job Dave! Barking dog dualthon...so where are the barking dogs?
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